This episode includes a highlight from the book, "The Subtle Art of Not Giving a F*ck" by Mark Manson and explores:
*Overcoming Victim Mindset
*Embrace Pain as An Opportunity for Growth
*Use Emotions as Feedback for Understanding Where to Shift
& NFA Coaching
Dr. Amanda Barrientez is the founder of NFA Coaching where she teaches driven, growth-minded business builders max potential strategies so they can thrive in their personal and professional life. She’s known for her N.F.A. (No Fucking Around) approach that will help you:
*Develop the NFA Mindset
*Implement Max Potential Habits
*Gain Clarity and Build Momentum
*Work from Your Genius Zone
Hello everyone! Welcome to the Lead a Rich Life Channel. I’m Dr. Amanda Barrientez - founder of ABi Coaching.
This is the channel where you’ll learn actionable Rich Life Tips that you can immediately implement into your life to help you access your personal power, develop and nurture connected relationships, and master your money mindset so you can LEAD A RICH LIFE. Every video I’ll give you simple tips that you can immediately implement and I’ll provide you with a bonus downloadable sheet to help you deepen your learning.
Today, we’re going to talk about How to Boost Self-Confidence — specifically in the area of self-doubt through negatively comparing yourself to others. As always, I’ll provide action steps at the end, so be sure to stick around.
Maybe it shows up at work—you think...
Do you feel like you are constantly failing at relationships?
This feeling is the number one complaint among my coaching clients and was my own initiation into pursuing the path of personal growth and development.
Unfortunately, there are no required relationship courses offered in school. So we fumble along observing the relationships around us to figure out what to do. For some of us, this is helpful and for others it leaves us in the dark, not knowing how to be successful in the relationship world.
I personally struggled in my intimate relationships for years but didn’t understand it was in my power to fix the problem. Only after a fifteen year marriage, a divorce, and then a challenging breakup, did I make a vow that I was willing to do whatever it takes to have a fulfilling intimate relationship.
This vow massively transformed every area of my life. It led me to avidly listening to growth and development podcasts, audio books, reading blogs, attending intensive...