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3 Win-Win Habits to Create Better Relationships

Uncategorized Apr 03, 2019

Have you ever noticed that when your relationships are struggling,
everything in your life and business seems harder?

Watch this video to learn 3 WIN-WIN HABITS TO CREATE BETTER RELATIONSHIPS so you can be more at ease and joy-filled in your personal and professional life.


Get INSPIRED to do whatever it takes to
TRANSFORM into the most EMPOWERED version of yourself
so you can THRIVE in your personal and professional life!


About Amanda 
& NFA Coaching

Dr. Amanda Barrientez is the founder of NFA Coaching where she teaches driven, growth-minded business builders max potential strategies so they can thrive in their personal and professional life. She’s known for her N.F.A. (No Fucking Around) approach that will help you: 

*Develop the NFA Mindset
*Implement Max Potential Habits
*Gain Clarity and Build Momentum
*Work from Your Genius Zone
*Cultivate Personal, Leadership, & Entrepreneurial Power
*Nurture Win-Win Relationships
*Become a...

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Want Sustained Success? You Must Do This!

Uncategorized Mar 27, 2019

Today's topic is one that is often overlooked

in creating sustained success - 

CELEBRATE YOURSELF!

If you are a driven business builder, who pushes yourself to the max on a consistent basis, it's easy to feel overwhelmed and lose steam. If you implement the habit of celebrating yourself through recognizing your achievements and doing something nice to treat yourself, you will avoid burnout and create sustained success. 


Get INSPIRED to do whatever it takes to
TRANSFORM into the most EMPOWERED version of yourself
so you can THRIVE in your personal and professional life!


About Amanda 
& NFA Coaching

Dr. Amanda Barrientez is the founder of NFA Coaching where she teaches driven, growth-minded business builders max potential strategies so they can thrive in their personal and professional life. She’s known for her N.F.A. (No Fucking Around ) approach that will help you: 

*Develop the NFA Mindset
*Implement Max Potential...

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3 Simple Habits to Max Your Productivity TODAY! #MaxPotentialHabits

Uncategorized Mar 20, 2019

3 Simple Habits to Max Your Productivity TODAY!

Have you ever felt like you start your day overwhelmed? You're constantly putting out fires? There's way too much on your plate? Watch now to learn 3 SIMPLE HABITS TO MAX YOUR PRODUCTIVITY TODAY! 


Get INSPIRED to do whatever it takes to
TRANSFORM into the most EMPOWERED version of yourself
so you can THRIVE in your personal and professional life!


About Amanda 
& NFA Coaching

Dr. Amanda Barrientez is the founder of NFA Coaching where she teaches driven, growth-minded business builders max potential strategies so they can thrive in their personal and professional life. She’s known for her N.F.A. (No Fucking Around ) approach that will help you: 

*Implement Max Potential Habits
*Transform Shame, Fear, & Emotional Blocks
*See Blind Spots and Gain Clarity
*Cultivate Confidence
*Access Personal, Leadership, & Entrepreneurial Power
*Awaken Inner Genius to Live from...

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Giving Up On Relationships? Try This!

Uncategorized Mar 13, 2019

Giving Up On Relationships? Try This!

Have you ever thought - I just can't figure out relationships?

Why are they so hard?

If this is you - watch and try today's tip to create more connected, fulfilling relationships!


Get INSPIRED to do whatever it takes to
TRANSFORM into the most EMPOWERED version of yourself
so you can THRIVE in your personal and professional life!


About Amanda 
& NFA Coaching

Dr. Amanda Barrientez is the founder of NFA Coaching where she teaches driven, growth-minded business builders max potential strategies so they can thrive in their personal and professional life. She’s known for her N.F.A. (No Fucking Around ) approach that will help you: 

*Implement Max Potential Habits
*Transform Shame, Fear, & Emotional Blocks
*See Blind Spots and Gain Clarity
*Cultivate Confidence
*Access Personal, Leadership, & Entrepreneurial Power
*Awaken Inner Genius to Live from Mission, Purpose & Meaning
...

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Are Your Money Beliefs Keeping You Poor? - #MaxPotentialHabits

Uncategorized Mar 06, 2019

Are Your Money Beliefs Keeping You Poor?

Watch today's video to consider how your money beliefs are either challenging or supporting your wealth building endeavors.

 


Get INSPIRED to do whatever it takes to
TRANSFORM into the most EMPOWERED version of yourself
so you can THRIVE in your personal and professional life!


About Amanda 
& NFA Coaching

Dr. Amanda Barrientez is the founder of NFA Coaching where she teaches driven, growth-minded business builders max potential strategies so they can thrive in their personal and professional life. She’s known for her N.F.A. (No Fucking Around ) approach that will help you: 

*Implement Max Potential Habits
*Transform Shame, Fear, & Emotional Blocks
*See Blind Spots and Gain Clarity
*Cultivate Confidence
*Access Personal, Leadership, & Entrepreneurial Power
*Awaken Inner Genius to Live from Mission, Purpose & Meaning
*Nurture Win-Win Relationships
*Become a Money Master
*Develop...

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Want to Start Your Day Productive? Try This Morning Ritual!

Uncategorized Feb 27, 2019

 Do you want to be a habits master
and start your day productive?

{Video Highlights}

00:01
Do you want to be a habits master who starts out your day productive?
Implement this habit that many people resist but find empowering for their business development.
Habit? …. A daily business journaling practice.

00:53
Implement strategic morning rituals to increase productivity and flow.
Five days a week, every morning.
Ideas for journaling questions and format.
Brainstorm blocks and fears.
Opportunities for bold action.
Are actions aligned congruently with my values?

01:54
Bring awareness to reasons for procrastinating.
Raise clarity.
Track to know where to make adjustments.
Affirmations and gratitude.

02:44
Follow me on insta @ABi_Coaching for affirmation ideas.
Combat your inner-critic.
Train your brain toward affirmative declarations.

03:36
Become your inner cheerleader.
Develop personal power
Review your daily action steps.
Journaling helps to bring consciousness and clarity...

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Want to THRIVE in Life and Business? STAY IN THE GAME!

Uncategorized Feb 20, 2019

 Have you ever felt like you just want to give up? That's understandable - we've all been there. But if you want to THRIVE in life and business, you've got to STAY IN THE GAME by taking consistent-strategic-daily-action.

 {Video Summary}

00:02
Have you ever felt like you want to give up?
It could be a relationship - it could be business - it could be just with life in general..
Like, AHHH - I'm just not able to succeed and get where I want to go.
Today is an inspirational max potential tip to help you succeed in your life in business.
It’s a simple one that we struggle with – CONSISTENCY.

00:52
You've got to stay in the game.
Mindset.
Get out of victim, worrying, and complaining mode.
Worrying is like praying for trouble to come your way.
You're the creator of your reality.
Your outer world is a reflection of your inner world.

01:43
You attract what you focus on – confirmation bias.
Learn from the past instead of staying stuck in the past.
Take consistent...

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3 Strategies to Overcome Fear and Self-Doubt

Uncategorized Feb 13, 2019

 3 Strategies to Overcome Fear and Self-Doubt

In today's Max Potential Habits video you'll learn 3 STRATEGIES TO OVERCOME FEAR AND SELF-DOUBT. Empower yourself to thrive!


 00:02
Everyone experiences fear and self-doubt.
Common for us when we take on new challenges.
00:54
Fear and self-doubt arise when we step out of the comfort zone.
Could feel like procrastination, or perfectionism, beating yourself up with inner-critic negativity.
01:50
3 strategic steps:
~Write down all your wins.
02:40
~Take consistent strategic action
04:27
~Celebrate your victories.
06:24
Implement the NFA mindset to maxing your potential so you can thrive.


Get INSPIRED to do whatever it takes to
TRANSFORM into the most EMPOWERED version of yourself
so you can THRIVE in your personal and professional life!

 


About Amanda 
& ABi Coaching

Dr. Amanda Barrientez is the founder of ABi Coaching, a private coaching institute that teaches growth-minded coaches, entrepreneurs and businesses max...

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Are You Stuck Making Excuses? Try the Victor Mindset

Uncategorized Feb 06, 2019

Are You Stuck Making Excuses?
Try the Victor Mindset

ARE YOU STUCK MAKING EXCUSES, blaming everyone else for your reality? Then TRY THE VICTIM TO VICTOR MINDSET to get unstuck and have the power to create the life and business you desire.


{Video Highlights - WARNING - I use the F - word in this video so viewer discretion is advised!}

00:03
Are you someone who tends to think -
I'm fucked.
I'm in survival mode.
I'm stuck. Things suck.
It's everyone else's fault.
I hate my life.
I hate my business.
I hate my career.
Maybe you're not that stuck in negativity, but you might be.
I used to be.
If you’re stuck in this mindset, you think the world is against you.

00:57
Blame. Pointing fingers.
Making excuses.
Successful people don’t make excuses.
Victor mindset = radical responsibility.
Ability to take on challenges.

01:56
Confidence in your capabilities.
N.F.A. Mindset
If you want to get unstuck – change your mindset.

02:45
Ultimate confidence = N.F.A. Mindset = Victim to...

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Are You a People Pleaser? Learn to Say NO!

Uncategorized Jan 30, 2019

Are You a People Pleaser? Learn to Say NO!

In today's Max Potential Habits video, I discuss the drawbacks of being a people pleaser and offer a new habit to implement in order to say no more easily. 

{Video Highlights}

00:01
ARE YOU A PEOPLE PLEASER?
ARE YOU SOMEONE WHO HAS A HARD TIME SAYING NO?
PROBLEMS THAT COME UP FOR PEOPLE PLEASERS.

01:04
PRACTICE SAYING NO.
FEAR OF BEING NARCISSISTIC AND SELFISH.
CREATE WIN-WIN RELATIONSHIPS OF EQUIVALENT EXCHANGE
OR, SUFFER FROM A LACK OF RECIPROCITY AND NEGATIVE OUTCOMES.

02:06
POISED STATE = WIN-WIN RELATIONSHIPS THAT THRIVE.
BALANCE OF ALTRUISM AND NARCISSISM.
MUTUALLY BENEFICIAL RELATIONSHIPS.

02:57
REASONS WHY DEVELOPING THE SKILL OF SAYING NO IS IMPORTANT.

03:37
BEFORE SAYING YES, CONSIDER THE BENEFITS AND DRAWBACKS TO SAYING YES.
HABIT TO FOSTER, “LET ME THINK ABOUT IT.”

04:28
PEOPLE LIKE YOU MORE WHEN YOU ARE ABLE TO SAY NO.
REDUCES RESENTMENT AND OVERWHELM.
PEOPLE BUILD TRUST WITH BOUNDARIES.

05:19
SAY YES AFTER...

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