Intro & Topic:
Dr. Amanda Barrientez - founder of ABi Coaching
Today, a critical max potential tip - THE KICK-ASS POWER OF EXERCISE
Now through January 1st – expect tips for 2019 success.
Don’t wait – IMPLEMENT NOW!
Put systems and strategies in place now.
Get max potential tips established now, so you can hit the ground running in 2019.
Max Potential Pillars Review:
1. Personal Power
2. Win-Win Relationships
3. Mastering Money
In the PERSONAL POWER pillar - one key essential foundational ingredient is your physical health.
Are you taking care of your physical body?
What kind of physical body do you want to create this year?
What do you want to shape and transform yourself into?
If you're already an exerciser, you know the POWER OF EXERCISING:
-Increased mental clarity
Overall - empower yourself to kick ass in...
Today’s topic: CLARITY
Are you clear in your business endeavors?
Clarity is KING.
You must know where you are and where you want to go if you desire success in business.
Clarity reduces stress, increases efficiency.
What is clarity?
Know your mission, your why, your current position, your highest ROI.
Are your efforts resulting in productive profitability?
Know biz goals.
Have a tracking and measurement system.
Lack of clarity = scattered efforts = biz building success diluted
CLARITY IS KEY. Clarity is king. Clarity is confidence.
The more clarity you have, the faster you can get where you want to go.
Clarity is a roadmap to success.
If any area of your business is suffering, not growing as quickly as you want it to – RAISE CLARITY.
Strategy to implement.
Week in review
Week in Advance
Try Trello (www.Trello.com) as an organizing tool.
Week in review process
What’s working/not working
Imagine if 2019 was the best year of your life….
Focus on habits
Autopilot habits = consistently done over time, creates automatic routine.
Problem is that if we don't set our habits up for success, we get stuck in our comfort zone on autopilot. Habits create neural pathways - paths of least resistance.
What is a neural pathway?
Why it’s hard to change.
Strategic action will help you develop a new habit that then will become your new autopilot.
Exercise/working out example.
It takes conscious effort to create new automatic habits.
If you want to create 2019 to be your most powerful business year, start now.
Review year (2018).
What didn’t work last year?
Gain conscious awareness so you can think - what do I need to shift?
And in these next two months, start setting up some ideas for new habits that you're going to create,
Try the week in...
Today’s Topic: One strategy to implement, if you're feeling stuck.
All of us feel stuck sometimes - myself included.
Being stuck = unconscious fear that's blocking us from taking forward action.
Examples: Fear of success. Fear of failure. Fear of losing friends. Fear of outshining other people. Fear that we won't be liked. Fear that if we advance to the next level, we won't be able to handle the advancement.
The one thing that you need to do is take a step in the direction of the fear.
Joseph Campbell says, “The cave you fear to enter contains the treasure which you seek. “
I love this quote because to me it means that we need to take that step in the direction of our fears
because that's our guide post for how to grow and transform into something new and bigger.
Growth happens in the formation of a spiral cycle.
Every iteration you keep evolving and growing into the next, bigger, bolder, more...
Intro and why does maxing your potential matter?
Max potential pillars:
1. Personal Power
2. Connected Relationships
3. Mastering Your Money Mindset
This week’s topic is: ARE YOU FEELING UNDERVALUED IN RELATIONSHIPS?
Undervalued = feeling resentful, like other people are better than you, not knowing how to speak up.
The problem of feeling undervalued is an area where many people struggle. Could be in intimate relationships, at work, with your kids, or in friendships.
Rooted in holding yourself in the pit and the other people around you on a pedestal.
Dr. Demartini, one of my mentor’s philosophy.
This framework of thinking has to do with realizing that we all have equal value but if you recognize your value, you're going to devalue yourself and overvalue others.
You’ll put yourself in the pit and other people on a pedestal, which gives them the unequal power distribution in relationship.
& ABi Coaching
Dr. Amanda Barrientez is the founder of ABi Coaching, a private coaching institute that teaches growth-minded people how to get unstuck so they can maximize their potential. It is her greatest inspiration to provide clients with practical, actionable strategies to help them -
*Transform Shame, Fear, & Emotional Blocks
*See Blind Spots and Gain Clarity
*Access Personal, Leadership, & Entrepreneurial Power
*Awaken Inner Genius to Live from Mission, Purpose & Meaning
*Develop & Nurture Connected Relationships
*Become a Money Mindset Master
*Implement Max Potential Habits
*Accelerate Biz P.E.P.
- so they can lead thriving, kick-ass, RICH lives and businesses that have the power to make a massive...
Hello, growth-minded friends!
Dr. Amanda Barrientez here with ABi Coaching. Today I want to talk to you about THE CURSE OF THE COMFORT ZONE.
The reason I want to talk to you about this is because I hear so many people saying things like, “I'm fine.” “Life is going okay.” But they're longing for more. They're in a job where they know they deserve more. They want to experience more. They want to feel more. They want to thrive and feel alive…EVERY DAY!
They might be in a relationship where they feel like, oh, you know, it's fine. Everything's going well. Nothing's bad or broken down. But they don't feel the connected juice and fire that they used to feel when they started dating. Maybe they haven't had sex in months or they haven't gone on a special date to connect with each other in a long time.
Or it could be that people are making enough money at their job. They're getting go on vacations. They can put...
Hello everyone! I'm Dr. Amanda Barrientez, founder of ABi Coaching.
If this is your first time here, this is your place to learn practical, actionable strategies to help you maximize your potential so you can lead a rich life and business.
Today's topic is what to do when you're NEEDING INSPIRATION.
This is one of my all-time favorite quotes and it's proclaimed by most of the personal growth and development powerhouses. It was made famous by Viktor Frankl in his book, Man's Search for Meaning, where he wrote about how he fixed his mindset on his unique why in order to survive the Nazi internment camps during the Holocaust. If you haven't read it, buy it today. It is an absolute must read that will leave you deeply inspired!
Your why is your...
This is a common struggle among my coaching clients and was my own reason for stepping onto the path of personal growth and development. Unfortunately, we aren't directly taught any relationship skills in school - there aren't any required courses - so we figure out how to do relationship from the people around us. Sometimes this really helps and sometimes it really causes us to have relationship struggles - because RELATIONSHIPS ARE A SKILL and we need to learn relationship skills in order to be good at doing them.
I was in a 15 year marriage, and left the marriage by having an affair. Then my next relationship was challenging. I kept falling down and couldn't figure out how to do it!
Until one day, I realized that I'm the common denominator in my relationship issues. So, I took...
Hello everyone, I'm Dr. Amanda Barrientez, founder of ABi Coaching.
If this is your first time here, this is the place where you'll learn practical, actionable strategies to help you maximize your potential so you can lead a rich life and business.
If you're someone who feels like - I DON'T HAVE ENOUGH MONEY, then this video is for you because I'm going to teach you the first critical step to help you build your wealth.
Well, maybe not everyone, but most people would agree that they want to have more money in the bank, and the people who say that they don't have enough money, yet want to be rich, often are the people who are stuck wishing, hoping, and dreaming, but they never make it big.
Why is this the case? I think it's because most people think that money and wealth building are a magical mystery that just happens to some people.
What they're not...